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Every January, millions of people declare a fresh start. Yet by the second or third week, most resolutions silently collapse. We blame laziness, lack of willpower, or life getting in the way, but…
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Fatty liver, belly fat, diabetes, PCOD – we are told these come from eating fat. But think carefully: in many Indian homes, people barely touch butter, barely eat ghee, even avoid oil –…
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Introduction S. S. Rajamouli’s “Baahubali” series presents Shivudu (later revealed as Mahendra Baahubali) as a mythic hero, shaped by forces larger than personal ambition. While the popular interpretation paints him as a destined…
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People often ask why insight does not translate into change. “I understood it once. Why did I repeat it again?”The answer is not moral weakness or lack of intelligence. It is neurobiology. The…
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Some children grow up not under neglect, but under brilliance. Parents are accomplished, respected, visible. The home is materially secure, intellectually rich—and psychologically crowded. The child is not abandoned; they are overshadowed. This…
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Most feeding anxiety comes from a false frame:“How do I somehow get calories inside this child?” That is not nutrition. That is force management. The correct frame Baby nutrition is the art of…
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In emotionally strained families, attention often turns toward the toddler’s reactions— This is a mistake. These responses are not defects, delays, or disorders. They are signals. Signals that the caregiving system itself is…
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In the session, Sriram (imaginary character) said, “I don’t judge people. I just have standards for myself. I don’t like to be a mediocre. I don’t like failure !. But that doesn’t mean,…
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He said something and she got angry. They didn’t talk for 2 days. After that he tried to initiate talk and make her smile and again they started talking normally! Such events happen…
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Sita and Geeta: (They are imaginary characters in my story. I created these characters by merging stories and qualities of many characters including clients, relatives, friends, etc., that I have seen in my life.…
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A right career is the one that satisfies ALL four of the following criteria. If a option satisfies only 1 or 2 or 3 of the following criteria, then that means, it is…
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Originally posted on Vamsy Krishna D: Introduction to Cognitive therapy In previous article i.e., my story of depression, discussed about the signs and symptoms and how its feel like to be depressed. In…
Chromfinite Journal 