Originally posted on Vamsy Krishna D: What is Learned helplessness? Learned helplessness is not an innate trait, it is learned through due the course of time and experience we face in life through…
Originally posted on Vamsy Krishna D: Chapter- 2 There are 5 stages of grieving process (need not to be experiencing in same order) Denial Anger Bargaining Depression and Acceptance Let’s understand each one…
Originally posted on Vamsy Krishna D: Self-esteem is your overall view of yourself – how you feel about your own worth. It includes beliefs about oneself as well as emotional states, like winning,…
Originally posted on Vamsy Krishna D: Do you blame self when a diet plan fails or you fail to follow it? By saying there is something wrong with Me… I’m too weak…it didn’t…
Originally posted on Vamsy Krishna D: Love is definitely a strong and powerful motivation to hold a relationship. But, LOVE itself is not enough to sustain a relationship rather one needs to be…
Originally posted on Vamsy Krishna D: During covid time, the institution I’m working with was closed due to financial reasons and left me jobless for an year now. Initially, I felt sad and…
Originally posted on Vamsy Krishna D: In several instances, I faced fear and a few specific life events triggered the anxiety in me. Since childhood I faced fear when I first saw a…
Originally posted on Vamsy Krishna D: Two ways of looking at Life In my experience, when I was 12 I met with severe accident which made me bed ridden for more than 6…
Originally posted on Vamsy Krishna D: Chapter – 1 At the age of 12, I lost my grandma, grandpa, mother, and as well as a well-wisher. I was in shock each time I…
Teachers get respect and especially in India, students treat teachers like GOD. However, all teachers doesn’t deserve respect and value. Lets talk about the dark side of the story! Childhood of many people…
High Self Esteem Low Self Esteem I have my own set of values, morals and ethics. I formed them based on my own experiences and knowledge I often listen to my family members,…
The story of how Madhuri (imaginary character) overcome Anxiety Hello readers, in this article, I will be narrating the story of my client Madhuri an anxiety patient, in layman language to help you…